Consider lifestyle changes. Regular exercise, a balanced diet, and stress reduction techniques like yoga or meditation can significantly improve erectile function. Many Houston gyms offer specialized programs for men’s health. Consult a nutritionist for a personalized diet plan, and explore local yoga studios or meditation centers.
Hormone Replacement Therapy
Low testosterone can contribute to ED. A Houston endocrinologist can perform blood tests to assess your hormone levels and discuss testosterone replacement therapy (TRT) if appropriate. Remember, TRT carries potential side effects, so thorough discussion with your doctor is crucial before starting any treatment.
Vacuum Erection Devices (VEDs)
VEDs are non-invasive devices that create an erection by drawing blood into the penis. Several pharmacies and medical supply stores in Houston carry them. A healthcare professional can guide you on proper usage and address any concerns.
Penile Implants
For men who haven’t found success with other treatments, penile implants offer a surgical solution. Consult a urologist in Houston specializing in this procedure to determine if it’s a suitable option for you. They will explain the procedure, recovery process, and potential complications.
Counseling and Therapy
Psychological factors, such as anxiety and depression, can impact erectile function. A therapist specializing in men’s health can provide support and coping mechanisms. Many mental health clinics across Houston offer such services. Don’t hesitate to seek professional help; addressing the emotional component can improve overall health, including sexual health.
